Now is a Great Time to Reinvent Yourself (if you want to)

April 13, 2021 by  
Filed under Blog

As we get closer to herd immunity with Covid19, reentering society seems like a reality coming sooner rather than later. While we still might be social distancing and wearing masks in some communities, it seems like – fingers crossed – this might be coming to an end in the next several months. Are you ready? […]

Are You Getting a Good Night’s Sleep

March 31, 2021 by  
Filed under Blog

Are you getting a good nights sleep? Since the onset of the pandemic our routines have drastically changed and that has had a profound impact on our sleep. In fact, the phenomenon is so wide spread it has been coined coronasomnia. It has been effecting people from all walks of life, all ages, sexes, races and […]

Books to Inspire and Motivate

March 15, 2021 by  
Filed under Blog

I love reading. I can’t get enough and my bedside table is proof positive. As a writer – you can find my book Staying On Course by clicking this link – I am always on the lookout for books that motivate and inspire me. The pandemic has been a great time for these kinds of […]

Invest in Yourself

February 10, 2021 by  
Filed under Blog

2020 was a rough year. It was the year that we all gave up something, sometimes a lot of somethings, for the greater good. 2021 will see a continuation of coming together and doing some things that are sacrifices, but hopefully will benefit all of us in the near future. We continue to wear masks, […]

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