10 Ways to Love Yourself this Valentine’s Day

February 14, 2020 by  
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Happy Valentine’s Day!! I hope you have a marvelous day and get to spend it with someone you love. Whether that’s a significant other, spouse, child, parent, pet, best friend or even yourself, take a moment today to spread a little love. Of course celebrating Valentine’s Day with a significant other is fun, and can […]

Quotes to Inspire you All Year Long

January 30, 2020 by  
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We must be willing to let go of the life we planned so as to have the life that is waiting for us. – Joseph Campbell Happiness is not by chance, but by choice. – Jim Rohn Never limit yourself because of others’ limited imagination; never limit others because of your own limited imagination. – […]

Start the Year off Right and Manifest Your Way to a Successful 2020

January 14, 2020 by  
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As we start a new year, and a new decade (though there is confusion as to whether it starts this year or next year), it’s the perfect time to start manifesting your way to success. If you’re new to the Law of Attraction or Manifesting – in a nutshell it (they’re the same thing, just […]

Happy Holidays!

December 23, 2019 by  
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Happy Holidays! Have a blessed and joyous holiday season & a Wonderful New Year!

Count Your Blessings

December 10, 2019 by  
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As the holiday seasons kicks into overdrive, now is a wonderful time to remember to count your blessings. It’s very easy to get caught up in the stress of the holiday season and find yourself feeling depressed, overwhelmed, even angry at all you have to do this time of year. This time of year it […]

Happy Thanksgiving

November 27, 2019 by  
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Have a Happy Thanksgiving! “Remember God’s bounty in the year. String the pearls of His favor. Hide the dark parts, except so far as they are breaking out in light! Give this one day to thanks, to joy, to gratitude!” -Henry Ward Beecher

Put Your Oxygen Mask On First

November 12, 2019 by  
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“Put your oxygen mask on before helping those around you”. We hear this on planes as very practical advice. You can’t help someone else if you can’t take care of yourself. On a plane when pressure is dropping and everyone is panicking you can’t help anyone if you’re unconscious. It’s a great metaphor and one […]

Meditation and Mindfulness Apps

October 11, 2019 by  
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We all know we should meditate. We all know that being in the moment – practicing mindfulness, is a wonderful way to reduce stress and anxiety. The problem is, if you aren’t trained in the art of meditation it can be difficult to master. Most of us give meditation a cursory try before tossing it […]

Just Do It Already!

September 20, 2019 by  
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Do you have an idea that’s been percolating about your brain for a long time, but you don’t act on it because you’re afraid, don’t have the time, are worried you’ll fail, or any other excuse you might use to put off doing the thing you most want? So often we get stuck in a […]

How Are Things Right Now?

September 6, 2019 by  
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How are things right now? I ask myself this questions whenever I start to worry about the future. When I start to feel anxious about the deadlines I must meet, the bills that need to be paid or any of the obligations I must meet that sometimes feel overwhelming. I stop and ask myself this […]

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