Count Your Blessings

As the holiday seasons kicks into overdrive, now is a wonderful time to remember to count your blessings. It’s very easy to get caught up in the stress of the holiday season and find yourself feeling depressed, overwhelmed, even angry at all you have to do this time of year. This time of year it […]

Spreading Joy

As I wrote last time, the holidays can be a stressful time of year and it’s important to practice self care. We get wrapped up in all that we are supposed to be doing – cooking, shopping, wrapping, cleaning, decorating, hosting, cleaning and more cleaning – and forget about what the holiday season is all […]