Put Your Oxygen Mask On First

November 12, 2019 by  
Filed under Blog

“Put your oxygen mask on before helping those around you”. We hear this on planes as very practical advice. You can’t help someone else if you can’t take care of yourself. On a plane when pressure is dropping and everyone is panicking you can’t help anyone if you’re unconscious. It’s a great metaphor and one […]

Meditation and Mindfulness Apps

October 11, 2019 by  
Filed under Blog

We all know we should meditate. We all know that being in the moment – practicing mindfulness, is a wonderful way to reduce stress and anxiety. The problem is, if you aren’t trained in the art of meditation it can be difficult to master. Most of us give meditation a cursory try before tossing it […]

Just Do It Already!

September 20, 2019 by  
Filed under Blog

Do you have an idea that’s been percolating about your brain for a long time, but you don’t act on it because you’re afraid, don’t have the time, are worried you’ll fail, or any other excuse you might use to put off doing the thing you most want? So often we get stuck in a […]

How Are Things Right Now?

September 6, 2019 by  
Filed under Blog

How are things right now? I ask myself this questions whenever I start to worry about the future. When I start to feel anxious about the deadlines I must meet, the bills that need to be paid or any of the obligations I must meet that sometimes feel overwhelming. I stop and ask myself this […]

Start Where You Want to End

August 14, 2019 by  
Filed under Blog

There’s this wonderful idea that I recently ran across – it’s the idea that you start where you want to end. It’s a beautifully simple idea, and one that provides powerful results, and yet most of us start at the beginning and hope we end up somewhere close to our goal. Stephen Covey talks about […]

Raising Your Vibration

July 31, 2019 by  
Filed under Blog

Last time I wrote about success later in life. For many we get caught up in our daily life of family, job, friends, commitments etc, and we never seem to have time to pursue our dreams. In addition to listing several famous people who found success after age 40, I also listed some of the […]

It’s Never Too Late To Be Who You Were Meant To Be

July 12, 2019 by  
Filed under Blog

The Universe loves us, all of us, and it wants us to be happy, live in abundance and achieve the success we seek – however we define success. If you’ve been struggling to achieve the level of success you know you’re capable of, but just can’t seem to make it stop beating yourself up. It […]

Sleep – The New Wonder Drug

June 13, 2019 by  
Filed under Blog

Are you getting enough sleep? Probably not if you’re like most people. Lack of sleep can cause a myriad of troubles. Everything thing from lack of concentration, to slow healing and now even weight gain has been attributed to not getting enough sleep. In this fast paced culture that we’ve created solid, restorative sleep is […]

The Law of Attraction Resources

May 30, 2019 by  
Filed under Blog

If you’ve read my book, Staying on Course in Business and in Life, you know that I believe the Law of Attraction is the key to getting all you want in life and that it is what helped me find success in business and in my day to day life. If you’re like me, you […]

Living in the Moment

May 15, 2019 by  
Filed under Blog

In today’s hyper scheduled world that most of us live in, it’s can feel as though it is impossible to live in the moment. We worry about the past (something we cannot change), and we especially worry about the future (something we can’t be certain will happen). All the while we’re worrying about the past […]

Next Page »

Facebook Twitter Google+ LinkeIn YouTube