Self-Care During the Holiday Season

Hard to believe next week is Thanksgiving. If you’re like most of us, you’re probably already feeling stressed and maybe a little anxious. This time of year, it’s easy to get caught up in all that has to be done and forget about the joy in the season. Between planning meals, hosting family and friends, […]

Being Thankful

Thanksgiving is just around the corner. That means celebrating with family and friends usually over a large meal. For many the day is a reminder to give service to those less fortunate. And for some, it’s a day of football. However you choose to spend this wonderful holiday, try to take a moment to be […]