Journaling your Gratitude
You know how much I love to practice gratitude and one of the best ways I know how is to keep a journal. Journaling is a great way to organize your thoughts, it helps you to clear your mind and sort things out, and it is especially good for jotting down the things for which […]
Is Negativity on the Rise?
It seems more and more that negativity is on the rise. If you watch the news or spend any time on social media, you’ve seen how mean spirited it can be out there. In fact, many have reported that more and more Americans are reporting stress ever since the election. Not just run of the […]
