How Are Things Right Now?

September 6, 2019 by  
Filed under Blog

How are things right now? I ask myself this questions whenever I start to worry about the future. When I start to feel anxious about the deadlines I must meet, the bills that need to be paid or any of the obligations I must meet that sometimes feel overwhelming. I stop and ask myself this […]

7 Things You Can Do Now to be More Mindful

July 30, 2018 by  
Filed under Blog

Summer is a little more than half over and if you’re like most people that means you’re mind is full of thoughts about getting the kids back to school. Shopping for new clothes for the fall year, books, activities, sports, lunches and homework!! It’s enough to make your want to crawl under the blankets and […]

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