Setting Intentions for 2019

If you haven’t already, now is a wonderful time for setting intentions for 2019. Similar to setting New Year’s Resolutions, setting intentions for 2019 is all about what you would like to accomplish in the coming year. Unlike setting resolutions, when you set intentions the goals tend to be more long term, and for many […]

Resolutions for the Whole Year

By now, if you’re like most people, your New Year’s Resolutions have already been forgotten. Most people don’t stick to their resolutions past the second week of January. Generally because they didn’t have a strategy for creating habits to nurture their resolutions. This happens whenever we try to make changes. No matter what kind of […]

Resolve to be More Positive in 2017

Like attracts like, there’s no way around that fact. If you are grumpy you’re going to find you attract more grumpy people into your life than cheerful people. It makes sense. If you’re always angry, complaining or constantly getting worked up about something cheerful people won’t want to be around you. They may try to […]