Resolve to be More Positive in 2017

January 12, 2017 by  
Filed under Blog

Like attracts like, there’s no way around that fact. If you are grumpy you’re going to find you attract more grumpy people into your life than cheerful people. It makes sense. If you’re always angry, complaining or constantly getting worked up about something cheerful people won’t want to be around you. They may try to […]

Gratitude and Positive Attitude can Lead to a Healthier Heart

July 22, 2015 by  
Filed under Blog

Take a  look at this study in the American Journal of Cardiology. The Effects of Emotions on Short-Term Power Spectrum Analysis of Heart Rate Variability by Rollin McCraty, Mike Atkinson, William Tiller, Glen Rein, and Alan D. Watkins is a study that “utilizes heart rate variability analysis to examine a new method of intentionally shifting […]

How Gratitude Affects the Human Body

June 17, 2015 by  
Filed under Blog

Thank you.” These two little words may not seem exceptional on their own, but they can have an enormous impact on your mental and physical well-being. According to a number of studies, gratitude can actually make you calmer, thinner and overall healthier. Take a look at this infographic designed by dezinegirl for Visual.ly | Huffington […]

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