Creating a Gratitude Jar

January 30, 2018 by  
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Have you heard of a Gratitude Jar? It’s a jar or other kind of vessel you fill with gratitude by writing down what you are thankful for each day. It’s pretty easy creating a gratitude jar, all you need is a vessel and some creativity. A Gratitude Jar is a great way to demonstrate that […]

Happy Holidays and Happy New Year!

December 15, 2017 by  
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It is with deepest gratitude that I want to wish you Happy Holidays and Happy New Year. As the year comes to a close I am so grateful for all of the wonderful people I have encountered on my travels in this glorious life. I am so thankful for you. I hope you have a […]

Surviving the Holidays

November 30, 2017 by  
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It’s that time of year when the holidays are in full swing and you’re not sure how you’re going to survive to the first of the New Year. No matter how on top of things you might be, it’s likely that the stress of the holidays will get to you at some point. It’s easy […]

7 Things You Can Do To Be Happy Now

July 20, 2017 by  
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Are you happy? If you have to stop and think about whether or not you are happy there’s probably a little room for improvement. The good news is, it’s actually pretty easy to be happier. Of course there will always be days when you’re feeling happier and days when you may feel blue, that’s perfectly […]

50 Things you Can Do to Make the World a Better Place

June 20, 2017 by  
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It seems like lately the world has become more and more chaotic. If you’re feeling overwhelmed, you aren’t the only one. You might be wondering how it is that people have become so negative, short tempered and downright mean. And, you might be feeling as if there is nothing you can do to make things […]

Daily Affirmations

May 28, 2017 by  
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Last time we talked about manifesting for beginners. Part of manifesting anything is to practice positive affirmations on a daily basis. Instead of letting our interior monologue go on and on about how bad we are at something, we affirm all that is good about us. The problem is, sometimes it’s difficult to come up […]

Manifesting for Beginners

May 16, 2017 by  
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Manifesting is intentionally creating what you want. What that means is what you think, you become. If you would like to be more successful in your job you could manifest success by thinking about success. Fake it ’til you make it – This is a common phrase that gets bantered around, but there’s a lot of […]

Journaling your Gratitude

March 30, 2017 by  
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You know how much I love to practice gratitude and one of the best ways I know how is to keep a journal. Journaling is a great way to organize your thoughts, it helps you to clear your mind and sort things out, and it is especially good for jotting down the things for which […]

Be the Inspiration you Seek

March 15, 2017 by  
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As many of you know, years ago I was at a cross roads when someone inspired me to take a leap of faith and follow my dreams. We never know how inspiring and encouraging our words are to people. They might be just the push needed to help someone launch a new career, go back […]

10 Tips to Practice More Gratitude this Year

January 26, 2017 by  
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If you made any resolutions this year I hope one of them was to practice more gratitude. It isn’t always easy to be grateful, in fact, sometimes it can be really challenging. When bad things happen it can be almost impossible to be thankful for what you have instead of angry or upset about what […]

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