Now is a Great Time to Reinvent Yourself (if you want to)
As we get closer to herd immunity with Covid19, reentering society seems like a reality coming sooner rather than later. While we still might be social distancing and wearing masks in some communities, it seems like – fingers crossed – this might be coming to an end in the next several months. Are you ready? […]
Are You Getting a Good Night’s Sleep
Are you getting a good nights sleep? Since the onset of the pandemic our routines have drastically changed and that has had a profound impact on our sleep. In fact, the phenomenon is so wide spread it has been coined coronasomnia. It has been effecting people from all walks of life, all ages, sexes, races and […]
Invest in Yourself
2020 was a rough year. It was the year that we all gave up something, sometimes a lot of somethings, for the greater good. 2021 will see a continuation of coming together and doing some things that are sacrifices, but hopefully will benefit all of us in the near future. We continue to wear masks, […]
Reinventing Yourself During Covid
Many states are beginning to open up as the summer begins, but we’re still experiencing many of the restrictions of Covid-19. The pandemic won’t be over for a while so may as well settle in and use the time to reinvent yourself. Think of this time as an extended summer vacation during your school years. […]
You Don’t Need to Learn a New Skill During Covid-19 Stay at Home Order
It’s been several weeks now since the nation was ordered to stay home. No one is entirely sure how many weeks since time is indeed a social construct, but if you’ve been home for a while, you’ve probably spent a fair amount of time online. And that’s good because that’s how we can connect during […]
How to Deal with Covid-19 Anxiety
By now we’ve been living with the stress and anxiety of Covid-19 (Coronavirus) for several weeks. The stock market looks like a rollercoaster, and there is all kinds of conflicting information about the virus making the rounds. How do you stay sane during this nerve-racking time? We all react to stress differently. Some rise to […]
