Creating a Gratitude Jar
Have you heard of a Gratitude Jar? It’s a jar or other kind of vessel you fill with gratitude by writing down what you are thankful for each day. It’s pretty easy creating a gratitude jar, all you need is a vessel and some creativity. A Gratitude Jar is a great way to demonstrate that […]
Resolutions for the Whole Year
By now, if you’re like most people, your New Year’s Resolutions have already been forgotten. Most people don’t stick to their resolutions past the second week of January. Generally because they didn’t have a strategy for creating habits to nurture their resolutions. This happens whenever we try to make changes. No matter what kind of […]
Happy Holidays and Happy New Year!
It is with deepest gratitude that I want to wish you Happy Holidays and Happy New Year. As the year comes to a close I am so grateful for all of the wonderful people I have encountered on my travels in this glorious life. I am so thankful for you. I hope you have a […]
Surviving the Holidays
It’s that time of year when the holidays are in full swing and you’re not sure how you’re going to survive to the first of the New Year. No matter how on top of things you might be, it’s likely that the stress of the holidays will get to you at some point. It’s easy […]
Being Thankful
Thanksgiving is just around the corner. That means celebrating with family and friends usually over a large meal. For many the day is a reminder to give service to those less fortunate. And for some, it’s a day of football. However you choose to spend this wonderful holiday, try to take a moment to be […]
Help is Still Needed for Victims of Hurricane Irma
As a resident of Jacksonville, I know first hand how devastating the recent hurricane Irma has been on our community. If you would like to donate either your time or money to those who have been impacted by the recent hurricane please click here for a list of places you can give your time or […]
Hurricane Irma
Our thoughts and prayers are with those who have been devastated by Hurricane Irma. If you would like to help those in need but aren’t sure where to start click here for a list of places you can donate your time and money. We have also listed places where you can find relief if you’re […]
Wishing Happiness
If you spend anytime on social media, watching the news or reading the newspaper it seems as if the world is spinning out of control. People are angry and are sharing their anger on all digital platforms as well as in marches, protests and demonstrations. It can be overwhelming to walk in all of this […]
Finding Inspiration
Finding inspiration during these unsettled times can be a daunting task, but it is crucial that we do so. Every day I try to find inspiration around me. It can be in the sunrise, watching a couple walk hand in hand down the street or in the laughter of children as they play. Sometimes, however, […]
7 Things You Can Do To Be Happy Now
Are you happy? If you have to stop and think about whether or not you are happy there’s probably a little room for improvement. The good news is, it’s actually pretty easy to be happier. Of course there will always be days when you’re feeling happier and days when you may feel blue, that’s perfectly […]
